Posted on January 20, 2017
Our immune systems have a thankless job—they work to keep us free from disease and illness, but we only seem to notice them when we get sick. But how can we keep our immune systems in ideal shape, even when they seem to be acting silently?
Though scientific evidence suggests that…
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Posted on January 20, 2017
For many of our patients at PMR, nutrition isn’t the number one priority. And there’s nothing wrong with that—if you’re experiencing debilitating pain or symptoms of a disease, for example, it’s only natural that you’ll seek out more direct solutions, which often take the form of modalities like chiropractic care…
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Posted on January 19, 2017
For many sufferers, hip pain is just what it takes to put the body in a rut and keep you out of your element. Even more so for older Americans and women, who are significantly more likely to experience pain from osteoarthritis, osteoporosis, and hip injuries.
When it comes to hip…
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Posted on January 19, 2017
At PMR, it isn’t just bones, back pain, and injuries that cause patients to seek out our professional care. In fact, though heart disease may seem less frightening than cancer or certain viruses, it continues to be the leading cause of death for Americans. Fortunately, in many cases, heart disease…
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Posted on January 19, 2017
We often hear that we should eat more fiber, but few people understand what dietary fiber really is or why it’s so important to our health. Couple that with the confusing messages we receive about nutrition from all angles, and it’s enough to make us consider throwing in the towel.
At…
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Posted on February 07, 2012
There are so many people willing to give you advice on living a healthy life. They promise if you follow their word, and advice, you will be assured a great body and a healthy life. It seems with all these so called experts telling you what to do; it still…
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Posted on January 31, 2012
There are literally hundreds of types of allergies known to mankind. Some allergies are found in the environment, such as hay fever, and other pollens and vegetation. Another major issue with allergies is in our food groups. Many adults and children suffer from food allergies.
In many cases a person may…
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Posted on January 24, 2012
Many people struggle with weight gain or being overweight their entire lives. The sad truth is that obesity in kids has risen to staggering numbers in the past couple of decades. Being overweight is never a good thing in adults, but being obese as a child is even worse.
These issues…
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Posted on January 17, 2012
There are hundreds of different types of allergies. Some allergic reactions come from environmental causes, such as dust, pet dander, and pollen. Food allergies make up a large percentage of allergies found both in adults and children. Some food allergies are mild and cause minimal discomfort. Other food allergies can…
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Posted on January 12, 2012
When most of us hear the word “arthritis,” what we’re really picturing isn’t rheumatoid arthritis, but rather “osteoarthritis,” the most common form of the condition. The differences between the two forms vary drastically. Rheumatoid arthritis can be a crippling disease, and if you think you may be suffering from it,…
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