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PMR Blog

Lower Anxiety with Acupuncture

Posted on October 06, 2017

Stress and anxiety are common features in the lives of millions today. Today, more people than ever before are trying to find natural ways of dealing with this tension that can disrupt their daily functioning. Natural treatments are often preferred because they're safe for everyone and free from dangerous side… Read More

10 Foods to Fight Inflammation

Posted on September 29, 2017

If you suffer from inflammation, you may experience discomfort, pain, digestive problems, limited mobility and much more. While there are medications that can help control some symptoms, individuals with persistent issues may benefit from a more holistic approach. Fortunately, simple dietary tweaks can have a substantial impact. Check out this list… Read More

Tips to Avoid Carpal Tunnel Syndrome

Posted on September 29, 2017

According to the Bureau of Labor Statistics, approximately five percent of all people who work in jobs that involve repetitive motions suffer from carpal tunnel syndrome, and OSHA reports that more people miss work from injuries resulting from repetitive strain than for any other reason. Whether you are scrolling on… Read More

Pinched Nerve Symptoms and Treatments

Posted on September 14, 2017

A pinched nerve occurs when surrounding bone, muscle, or other body tissues place too much pressure on a nearby nerve. This pressure disrupts the normal functioning of the nerve. As a result, the individual can feel a variety of physical symptoms to indicate that there is a problem. Pinched nerves… Read More

Benefits of Reflexology

Posted on September 08, 2017

Reflexology, also called zone therapy, is one of the oldest natural approaches to full body healing. It is believed that the ancient Egyptians used it as a way to alleviate bothersome physical symptoms and enhance overall well-being. What is this mystical method of healing and what are the benefits associated… Read More

Low Carb Diet - A Fast Track to Weight Loss

Posted on September 08, 2017

You might have heard the diet called by many names, including ketogenic, LCHF or Atkins, but all of them have one thing in common: They limit carbohydrate intake. Carbohydrates are found in grains, fruits and starchy vegetables. The body uses this macro nutrient as its first and preferred form of… Read More

Repetitive Strain Injury - How to Prevent and Treat Them

Posted on June 06, 2017

Repetitive Strain Injuries (RSI) – Causes and Treatments Most of us are aware that strain injuries can occur if you overexert yourself or engage in strenuous activities. But did you know that you can sustain repetitive strain injuries from doing things like typing at a keyboard a lot or sitting in… Read More

Chiropractic Facts

Posted on May 23, 2017

Many people still don’t understand exactly what a Chiropractor does, or what the facts are when it comes to the practice of chiropractic. Practicing chiropractors must be licensed in all 50 states, and chiropractic care is covered by all government insurance programs. Medicaid and Medicare both cover the cost of… Read More

Chiropractic Massage

Posted on May 14, 2017

There are many different techniques used to treat pain and discomfort. Chiropractors use a combination of pain relieving methods without the use of medication. One treatment is a hands-on method of massaging areas of the body. This method of healing is growing more popular then ever and many doctors are recommending… Read More

What is the definition of trauma?

Posted on May 05, 2017

Trauma is derived from Greek descent. A situation is considered traumatic when a person experiences a serious injury or catastrophic event. After this, a person may experience shock. Trauma has a medical and psychiatric definition. The medical definition of trauma refers to shock, a critical bodily injury or wound. Blunt… Read More