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PMR Blog

Chiropractic Massage

Posted on May 14, 2017

There are many different techniques used to treat pain and discomfort. Chiropractors use a combination of pain relieving methods without the use of medication. One treatment is a hands-on method of massaging areas of the body. This method of healing is growing more popular then ever and many doctors are recommending… Read More

What is the definition of trauma?

Posted on May 05, 2017

Trauma is derived from Greek descent. A situation is considered traumatic when a person experiences a serious injury or catastrophic event. After this, a person may experience shock. Trauma has a medical and psychiatric definition. The medical definition of trauma refers to shock, a critical bodily injury or wound. Blunt… Read More

Professional Sports and Orthopedic Physical Therapy

Posted on May 01, 2017

One would be hard pressed in today’s society to go an entire day without seeing some reference to professional sports. Fame, fortune, and glory are things that every young participant playing in a Pop Warner or Little League game aspires to achieve. However, what many people don’t realize is that… Read More

Exercise and Hip Rehabilitation

Posted on April 28, 2017

Hip rehabilitation is necessary in various situations from just simple pain to post hip surgery. The hip is a very stable joint thanks to ligaments and strong muscles that surround it. If any injury occurs it can be disabling and affect simple daily activities like walking and going up and… Read More

Knee Pain on Inside of Knee

Posted on April 21, 2017

Pain in the inside of the knee can be caused by medial meniscus tears, arthritis and medial collateral ligament injuries. There are two moon shaped cartilage that act as shock absorbers for the knee. The medial collateral ligament is connected to the medial meniscus. As such, any impact on the lateral… Read More

What is Chiropractic?

Posted on April 21, 2017

Chiropractic is a word from Greek descent, which means "treatment by hand." Chiropractic is a health profession that utilizes manipulation of the body. Chiropractic focuses on the musculoskeletal and nervous systems. The philosophy is to create harmony within the body The goals are to prevent mechanical disorders and diagnose and treat those… Read More

Ulcers and Back Pain

Posted on April 16, 2017

There are different types of ulcers. Most of them pertain to the stomach or abdomen area. Some of the most common symptoms of an ulcer are a burning pain in and above the stomach, nausea, vomiting, heartburn or discolored stools. The most common symptom is heartburn, especially between meals, or… Read More

Too Young for Knee Surgery?

Posted on April 14, 2017

A severe injury to the knee may require knee surgery. This can occur at any age. Failure to have a necessary surgery to correct a problem may result in the injury getting worse. Even to the point of total knee replacement. Young people who sustain a knee injury, or have a… Read More

Chiropractic Care for Low Back Pain

Posted on April 07, 2017

Dr. Craig Tilden Low Back Pain affects approximately 80% of Americans at some point in their lives. It may occur in one or multiple forms, including, nerve and muscular problems, disc injuries and arthritis. Many people are under the impression that the first response to an injury is to immediately turn… Read More

How Chronic Pain Holds You Back

Posted on March 23, 2017

We all know how unwanted and unwelcome pain can quickly ruin your day, from a headache to a scrape to an ache in your lower back. Pain doesn’t just hurt—it affects the way you make decisions, and even the way you behave or react to life events. Unexpected pain can… Read More