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top rated chiropractor in danbury ct

Experiencing Back Pain?

Non-Surgical Spinal Decompression

Are you Suffering from a Herniated Disc, Sciatica, Degenerative Disc Disease or a Back Injury?

PMR of Danbury is pleased to offer non-surgical back pain relief treatment for patients struggling to overcome bulging or herniated discs, degenerative disc disease, sciatica, back injury, relapse, and even failed back surgery. With our technologically-advanced spinal decompression table, our Danbury, CT doctors and therapists can help you get relief and lasting healing without surgery.

How Does Spinal Decompression Provide Back Pain Relief?

Our spinal decompression treatment table provides precisely-targeted traction that stretches and releases the specific vertebrae and discs needing treatment. During a spinal decompression session, you are comfortably secured to the treatment table, and one of our chiropractors will program and supervise each session. PMR of Danbury typically recommends a course of sessions lasting anywhere from 6 weeks to 5 months, depending on your individual needs. The benefits of spinal decompression include:

  • Immediate pain relief during treatment, the stretching releases pressure from pinched nerves caused by bulging or herniated discs, degenerative disc disease, sciatica, back injury, and relapse after failed back surgery.
  • Long-term disc healing without surgery, spinal decompression provides the maximum stretch, restoring blood supply and healing the disc from the inside out.

Is Spinal Decompression the Right Back Pain Relief Treatment for Me?

Spinal Decompression has given a new lease on life to many of our patients. It can correct problems left in the wake of failed back surgery, and it has helped many of our patients avoid surgery in the first place. It is a revolutionary, non-invasive way of healing damaged discs so that they can successfully resume their healthy function, cushioning the nerves coming out from between the vertebrae and providing pain-free flexibility in the spine.

Although the healing process takes time, the treatment itself is a welcome relief and does not come with the complications and recovery time of surgery. PMR of Danbury also frequently combines spinal decompression with chiropractic caremassage therapycold laser therapy, and therapeutic exercises to accelerate the healing process.

If you live in the Danbury, CT area and struggle with back pain from bulging or herniated discs, degenerative disc diseasesciatica, back injury, or relapse after failed back surgery, please reach out to our scheduling coordinator at (203) 744-8013 and schedule an appointment to see if non-surgical spinal decompression treatment is right for you.

non surgical back pain relief
spinal decompression therapy for back pain relief
Back Pain Relief in Danbury, CT

What Our Danbury, CT Patients Say

Matthew Colucci
Matthew Colucci
1711043303
Love coming here. Dr.Tilden has been a huge help for me with healing injuries and aches. Randy the PT is great and always adds helpful exercises in. The staff has been awesome here and definitely recommend.
Justyn DeFonce
Justyn DeFonce
1711042167
Dr Tildin has been great. I Injured my lower back from working out and playing sports, when I first came in it hurt to sit down, stand up, bend over, and to lift up heavy things. Now after I have been going to him for a little over a month I feel 100% better and back to normal.
carolyn daniell
carolyn daniell
1710869049
The Best Out There!!! Randy, Dr. Tilden, and the rest of the amazing staff have brought my knee back to life after surgery to repair my ACL and Meniscus. It was a gruesome long recovery that they made all the better. Randy always kept me motivated and in good spirits. While always coming up with new ideas and techniques to strengthen my knee and get me back to normal. If you need PT this is the place to go!!
Giselle Leon
Giselle Leon
1709220846
Staff is great, friendly and helpful! Dr. Tilden and Dr. Joe are great. Physical therapy has been easier with them!
The staff here is great! Dr. Tilden always looking for alternatives to help with pain. Shockwave therapy has helped tremendously on my knee and plantar fasciitis along with acupuncture, my pain has significantly decreased. Highly recommend! Thanks PMR Danbury Team!
Kasino Red
Kasino Red
1709072600
My experience here was great. Everyone Here was always friendly an welcoming I definitely recommend coming here.
Nothing but great! Dr. Tildan listens and hears, addresses a specific issue as needed while still giving attention to the overall reason I'm there. Amani is so gentle and attentive, very effective! David works well with me, pushes only to what I can take. Very happy here 👍🏻👍🏻
gino marin
gino marin
1708010893
Hamlet Guridy
Hamlet Guridy
1707929250
The experience, the customer service, the expertise and the equipment on this facility is on another level compared to the numerous locations I've visited in the past.
John Johnson Jr
John Johnson Jr
1707749257
Great staff!!! They really take care of you!!!
Eric Cieply
Eric Cieply
1707501500
I have been a patient of PMR of Danbury for over 10 years. From the front desk staff to the massage therapists and acupuncturist, and the PT Assistants to the Doctors, I am always treated right. Scheduling is never a hassle, and I’ve never left an office visit without feeling better than before I arrived. PMR of Danbury is second to none, and I recommend their practice without hesitation.
David Riccardi
David Riccardi
1707498553
Dr Craig Tilden and his staff are outstanding and I highly recommend them to help you with all of your physical therapy needs.I had spinal surgery on L2-3 and L4-5 due to severe spinal cord compression. The compression resulted in muscle weakness in my lower extremities. Within one week of my surgery Dr Tilden and his team immediately went to work putting together a progressive strengthening and flexibility program for me to complete on site with guidance. Additionally, they incorporated at home exercises to help me speed up the recovery. Dr Tilden added electrostimulation with heat and ice, deep tissue manipulation and spinal adjustments, which all together are making for a complete and balanced recovery.
R Anderson
R Anderson
1704304241
I injured myself at work, and was required to perform physical therapy. I had no idea what I was getting into, but from the moment I walked in the door at PMR, I felt like family. The staff is experienced, knowledgeable and professional. The team didn't just treat my injury, but were willing to assist with other health issues without trying to sell me a bunch of services. What I once thought of as voodoo nonsense (chiropractor and acupuncture), have become a life saver and greatly improved my mobility, sleep and overall quality of life. I have had a hard time turning my head for a long time and after my first session with Dr. Tilden, I got in my car to back-up and felt like a baby owl. No more back-up camera for me, I'm seeing the world in 3D.
Kelsey P
Kelsey P
1702415143
I’m very pleased with the care and treatment I’m receiving at PMR. They accepted my workers comp and Dr. Tilden, Imani (acupuncturist), Dr. Kurra, and the entire staff are great 👍🏾. Since my car accident, the treatments I receive has helped improve my mobility and has reduced stiffness in my neck and back. I’m noticing a great deal of progress thanks to their collective efforts.
S WO
S WO
1700837631
After 6 weeks of PT at PMR, I feel a noticeable difference in my balance & strength!! I enjoyed being physically challenged within safe limits, knowledgeable doctors & therapist, professional & courteous staff. The hours are convenient and there's plenty of parking.*Update: 6 months post-op of hip arthroscopy and this place is still AWESOME! Deb at the front desk is always helpful & accommodating to my changing schedule...Randy, David & Dr. Craig have been instrumental in my recovery, new found strength & ability. I look forward to riding track again and getting back on skis this winter!
Nike Craemer
Nike Craemer
1692378125
The whole team is wonderful from the minute you walk in! The receptionist is soo friendly and Dr Craig Tilden is a wonderful Chiropractor!!! I would recommend this office to anyone! Try them you’ll love them!
Laura La
Laura La
1690929865
So happy that I found this group ! Staff is friendly and accommodating! Dr Tilden has built a great plan and team to address my concerns. He has integrated a variety of modalities for treatment plan. Very happyDefinitely recommend !
Paul Rogers
Paul Rogers
1689715846
pam lerose
pam lerose
1686078907
The entire staff is awesome
Nancy Caron
Nancy Caron
1685049978
The entire office is incredibly kind and works hard to make sure you are comfortable. I feel so much better after just a few weeks of PT/chiro work!
Dave Albanese
Dave Albanese
1684937558
Great experience, very thorough and professional. helped me get through a tough pinched nerve!
Lia Battocchio
Lia Battocchio
1681950653
As a hygienist my body kills me by the end of the work week and the only thing I look forward to is coming here to feel myself again. The whole staff is friendly and just awesome at what they do. They just bought a new type of therapy machine called radial pressure wave therapy that I've been getting done the past few weeks. Game changing! It's helped so much with relieving the pain in my trap & shoulder muscles. Veryhighly recommend to anyone dealing with muscle pain!!
Rich Mitch
Rich Mitch
1677258880
Great place to rehab at, staff gave proper 1 on 1 time and was always friendly.
kiley madore
kiley madore
1677189808
I have been coming here for almost 10 years & I never had a bad experience. The staff is personable and welcoming. They always want the best for you & will do what they can to make sure you leave feeling better than you did coming in. They are the best!!
Evan Seitz
Evan Seitz
1676739670
PMR worked wonders on me. My back was in rough shape but after a few sessions with them I am as good as new.
tommy tommy
tommy tommy
1667418296
annette vazquez
annette vazquez
1667273882
I am so grateful that I found PMR in Danbury on my search for a physical therapist near me. I honestly didn’t have faith in physical therapy due to my past horrible experience, but I must say PMR changed that. Everyone in the Danbury office is so friendly and knowledgeable. It’s almost 5 months since I began my physical therapy with Randy, I must say he is great. He is hands on and very attentive. I highly recommend PMR in Danbury.
Charlene DeLuca
Charlene DeLuca
1666743898
Highly recommend this place! Everyone is super friendly and knowledgeable and all work well together. I learned a-lot of strengthening exercises to help with my knee pain from a torn meniscus likely. I was able to do alot of these exercises at home and will continue to work on my strength so if I have surgery it will be an easier recovery. If surgery is in the future I will definitely be back to continues with my physical therapy! David was great to work with and made a painful experience fun and now my husband is starting up with Dr Tillman too!Thanks to all! Keep up the good work!
Hector Vazquez
Hector Vazquez
1662001630
Love the therapists and staff! Very flexible!
Craig and Staff are incredible! Best place around and I am so grateful I was referred to them! If you’re in need of physical therapy or just not feeling right give them a visit. You won’t be disappointed!
These people are the only reason I can walk right now. After two wrong guesses from my previous doctor a member of there staff here, Dr. Craig Tilden, was able to not only quickly identify the real cause of my pain but actually took the time to run the test and then sit down and explain his reasoning to me. It has since been two weeks and I have seen remarkable improvement. The entire staff has been caring and professional and clearly work well together. I would highly recommend this facility for anyone in the area looking for top notch care.
Ashley Newland
Ashley Newland
1637160330
I started seeing PMR about a year ago. I was in extremely bad back pain. It hurt to walk. My husband had come here and suggested going in to see if I could gain relief.I found out through X-rays completed in the office, I had disc issues. I left crying thinking my back would never feel better.I started seeing PMR twice a week and little by little through their coarse of treatment my back started feeling so much better. I am so grateful for this office and the relief I am feeling.I still come twice a month and always look forward to my appointments. My back always feels amazing when I leave. And I enjoy the benefits regular chiropractic care provides. In addition to a few other things I am doing, this is the first fall I have not suffered from seasonal allergies. I have heard regular adjustments can help.I highly recommend this office. I can’t express how thankful I am for finding an incredible office that provides not only adjustments, but so much more to help with a variety of issues. If you’re looking for a chiropractor, thus is a great office to see.
Brian King
Brian King
1635876820
Great people, fantastic place. 3 sessions in and I feel like a “real boy” again. Helping me fix 25 plus years of neglecting my body whilst working, spawned by a recent thoracic injury. I’m headed towards symmetry. Fantastic!
Paul GOLDNER
Paul GOLDNER
1632935137
There is only one way to describe this place; FANTASTIC!The therapists are incredible. The are very knowledgeable and empathetic. I was going to PT for 5 months for what I thought was a minor injury. They stuck by me the entire process and never gave up on me. Now, I’m finally all better.The rest of the staff are also awesome; from the receptionist to the head Dr. Everyone knew me by first name. The staff was always incredibly cheerful and welcoming.I’ve had a knee surgery, two back surgeries, and countless other sports related injuries. I know physical therapy offices because I have been to a lot.These guys are simply the best. Do yourself a favor and go there.
After my ACL repair, I had specific goals to return to normal activities and eventually return to skiing. Dr. Tilden and therapists Laura Unson and Natalia Glenn crafted sessions that were very effective in my recovery. Just as important to me, they constantly emphasized safety during the sessions and in the recommendations for activities between sessions. I have been very satisfied.
I highly recommend Physical Medicine and Rehabilitation of Danbury. I suffer from severe, chronic migraines and decided to reach out to Dr. Tilden for help. I've been seeing Dr. Tilden for a little over a month now and I am so happy with the results. He and his team have helped tremendously with managing my pain. Dr. Tilden and his team work well together and are very compassionate and caring with their patients. Thank you!
Came here after reconstructive acl surgery. Recovery went better than expected. Great care from great people.
The staff is very nice, the trainers and chiropractors are very well trained and knowledgeable and the Heath assessment performed is very thorough. They are also very flexible with appointments. I highly recommend Danbury physical medicine and rehabilitation!
Karen Clymer
Karen Clymer
1602455035
Great care and a nice facility!
Owen Ruggiero
Owen Ruggiero
1599414530
I had a great experience here and am extremely grateful to the whole PMR team for everything they did for me. They were supportive, flexible, and super friendly. Couldn't recommend them enough.
Caring, knowledgable staff with everything you need right in one office.
Stephen Garcia
Stephen Garcia
1599070726
Absolutely awesome! Dr. Tilden is fantastic! Overall the entire staff is very professional and awesome!
Brittany Madore
Brittany Madore
1599068461
Dr. Tilden is wonderful! The entire staff is always friendly and welcoming. I recommend this place to anyone who asks!
Arianna Deldin
Arianna Deldin
1597779019
audra edele
audra edele
1593282176
HIGHLY RECOMMEND! For background: I have been suffering with plantar fasciitis on and off for years. By February 2020, the pain was unbearable and I started going for PT in late Feb. From the beginning, I felt comfortable with everyone in the office. I was told the recovery was going to take months (they were honest and no sugar coating), and it was important to stick with the treatment and exercises. It is now July , and I can honestly say that I am almost 100% recovered, and feel great. This I attribute to the quality care I received at Danbury Physical Medicine. I feel like I ran the gamut of services, starting with Ultrasound to diagnosis the severity of the condition, to weekly acupuncture, to exercises, heat and cold treatment, and massage. All of these services were performed with care and purpose. I was in such pain that I needed to go through the COVID lockdown. Here is where the office excelled: they were extremely conscious of maintaining a safe and sterile environment. Social distancing and masks and gloves were required. The staff were constantly wiping down equipment. I had no concerns around my health and safety in the office. Scheduling was easy and Deb on the front desk is super friendly and accommodating. If I could give 6 stars I would!
Dawn Albanese
Dawn Albanese
1587405414
The gang at DPMR have been my life savers!No need for cortisone shots with their awesome traction table!. That medievalDevice is very helpful. The private care rooms are a plus. The masseuse's there remedy my back painAnd put me at ease.They're patient, down to earth, informative and professional. I highly recommend them.
I have been coming to this facility for over 8 years due to injuries from working in a physically demanding and dangerous profession. They have helped me to recover from multiple surgeries with all the modalities offered. The staff is friendly, helpful and more than accommodating. The doctors really care as they spend time listening and problem solving. They have specialists who do acupuncture, trigger point injections, massage, chiropractic, physical therapy, stem and traction. Not to mention ultra sound and x-rays are offered on site.I really can't say enough about the treatment I have recieved, however my loyalty is pushing on a decade so that should speak for it's self. It's been a long journey healing and as I get closer to feeling like myself again, I plan to remain a patient for maintenance care in the years to come.Thank you to everyone at Danbury Physical Medicine for your diligence and dedication to my health.
Marvelous job! Very professional, great people with a passion for what they do and great care in their patients.- Jobe
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