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Type II Diabetes Diet

Posted on October 03, 2010

People who have Type II Diabetes need to watch what they eat. The amount of food intake is an important factor. Type II Diabetes is the most common form of Diabetes. Millions of people suffer form this disease, and many others are facing the risks of contracting it as well. Type… Read More

Healthy Eating and the Basics of Living Well

Posted on September 14, 2010

There are so many people willing to give you advice on a healthy lifestyle. They promise if you follow their word, and advice, you will be assured a great body, a better life, or other wishes that you desire. With all these “experts” telling you what to do; it still… Read More

Adult Food Allergy – Symptoms and Suggestions

Posted on September 07, 2010

There are literally hundreds of types of allergies known to mankind. Some allergies are found in the environment, such as hay fever, and other pollens and vegetation. Another major issue with allergies is in our food groups. Many adults and children suffer from food allergies. In many cases a person… Read More

Obesity in Kids – A lifetime of medical problems

Posted on September 01, 2010

Many people struggle with weight gain or being overweight their entire lives. The sad truth is that obesity in kids have risen to staggering numbers in the past couple decades. Being overweight is never a good thing in adults, but being obese as a child is even worse. Obesity in… Read More

Food Allergy Diet – Taking your allergies seriously

Posted on August 24, 2010

There are hundreds of different types of allergies. Some allergic reactions come from environmental causes, such as dust, pet dander, and pollen. Food allergies make up a large percentage of the allergies found in adults and children. Some food allergies are mild and cause minimal discomfort. Other food allergies can… Read More

Nutrition for Kids

Posted on August 12, 2010

Kids today are far less active than years before. High tech computer games have replaced playing outside and other physical activities. The vast amounts of junk foods available have lead to higher levels of medical problems with kids, such as obesity and intestinal problems. Children’s bodies are in the growing stage… Read More

Weight Loss Diet

Posted on August 05, 2010

There are millions of people who are overweight and are trying to lose those extra pounds. Exercise is important in our daily lives, and even more so when trying to lose weight. Another important factor is controlling our food intake. It is important to have a weight loss plan and that… Read More

Healthy Diet/Nutrition

Posted on July 27, 2010

Exercise, stress avoidance, and rest are essential habits for good health. Another important factor is a healthful diet. Nutrition and eating the right amount of the food groups are important to keeping our body’s strong and functioning properly. The proper nutrition not only fuels our body, it also reduces the… Read More