5 Benefits of Massage Therapy
Massage therapy has been used as a healing practice for over 5,000 years as a way to treat injuries, relieve pain, and prevent and cure illnesses.…
Shoulder Pain When Throwing
Baseball, softball, and football are just a few sports that involve an overhand throw. Throwing is a natural activity for a person, but the mechanics of…
4 Reasons Why You Should See a Chiropractor Today
Many patients seek chiropractic care for various reasons, including back pain, headaches, muscle aches, numbness, and so much more. Aligning the skeletal system and balancing your…
Treating Fibromyalgia with Cryotherapy
Fibromyalgia is a chronic disorder that is characterized by widespread musculoskeletal pain and pressure-sensitive tender points. Symptoms of this condition also include fatigue, sleep problems, depression…
Avoid Surgery with Physical Therapy
When it comes to finding treatment for your injury, the last thing you want on your list is surgery. While surgery may be the only solution…
Getting Back into Sports After an Injury
If you’ve had a recent sports injury, you’ve most likely been on the sidelines for quite some time. One of the main concerns, when athletes get…
Pain in Cervical Spine
Pain located in the neck is a common condition, and, according to research, as many as 71% of adults will experience neck pain at some point…
Healing Headaches with Acupuncture
If you experience headaches or migraines, you understand how they can negatively impact your quality of life. Treatment with painkillers may be enough to curb mild…
Who Can Benefit From Physical Therapy?
This National Physical Therapy Month, we encourage you to learn about the benefits physical therapy (PT) can have for overall health and wellness. PT involves treating…
What is Spinal Decompression Therapy?
Spinal decompression therapy, also known as non-surgical spinal decompression, may be what your doctor recommends to ease your back pain. Spinal decompression therapy is a type…
Benefits of Sports Massage
When it comes to training, post-workout stretching and recovery are often ignored. While it is easy to count it out, recovery is an important step in…
Stretches to Prevent Groin Pain
Groin pain is common and often due to overuse, sports, or strenuous activities. It may present immediately after an injury or gradually over a period of…
Health Benefits of Acupuncture
Acupuncture is a form of alternative medicine with roots in traditional Chinese culture. It involves inserting thin needles into key parts of the body to positively…
Treating Disc Problems
Examining Treatments That Can Help Individuals Who Are Experiencing Symptoms That Are Associated With Herniated Discs If an individual regularly experiences back pain, a chiropractor can…
Importance of Staying Hydrated
The human body is primarily composed of water. This is why it is vital to make sure that you remain hydrated. Your cells cannot function without…
