Free Running Clinic
Running Clinic Postponed due to inclement weather. Please check back for new date and time.
Prevent injuries before they happen with key information and proper footwear
Join staff members of Danbury Physical Medicine and Rehabilitation, Running Coach Fred Cone and Marc Chapman, co-owner of Kilometers running store for a Free Running Clinic.
This free running clinic is designed for athletes at all levels of fitness from beginners, intermediate and advanced who participate in walking, running and/or triathlons.
There will be several stations at this event designed to inform and educate walkers, runners and triathletes.
Stations include:
- Physical Therapy, Laura Valedon P.T
- Stretching, Dr. Tilden
- Proper Running Form; Fred Cone, Running Coach
- Proper Footwear; Marc Chapman, owner of Kilometers
- Swimming/Biking; TBA
The clinic will close with a run to evaluate proper running techniques so don't forget your running shoes.
Please don’t miss this informative event. The only cost is your time!
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