Sleep Debt: Getting Enough Rest

Jul 28, 2016

On a scientific level, patterns of sleep are surprisingly complicated.

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6 Health and Wellness Tips for the Summer Months

Jul 26, 2016

Summer is the most playful season of the year.

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Neurological Acupuncture for Stroke and Multiple Sclerosis

Jul 12, 2016

As a form of treatment, acupuncture is thousands of years old, and it may have almost that many possible applications.

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Exercising Outside in the Warmer Months

Jul 06, 2016

No one has to remind us that exercise is important—it’s simply a given that staying active boosts your overall health and well-being.

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Do I Need A Nutritional Plan?

Jun 28, 2016

Nutrition is such a critical part of our overall health, but it’s also a component that we often neglect when seeking answers to our health concerns.

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3 Easy Ways to Reduce Pain Every Day

Jun 23, 2016

 

For many Americans, pain and aches are a part of everyday life.

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FAQs about Carpal Tunnel Syndrome

Jun 21, 2016

At PMR, we often treat patients complaining of the symptoms of carpal tunnel syndrome. But how do you know if carpal tunnel syndrome is the true culprit?

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3 Advantages of Non-Invasive Treatments and Techniques

Jun 14, 2016

At PMR, our approaches are always holistic and comprehensive, and we often focus on those qualities when c

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4 Ways to Enjoy Healthy Summer Produce

Jun 07, 2016

Summer might just be the best season of all for eating and enjoying healthy foods.

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