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Although we all know posture is important, we tend to lump it in with flossing, or avoiding our smartphone screens before bed: in other words, it’s the kind of thing your mother might
We all know how unwanted and unwelcome pain can quickly ruin your day, from a headache to a scrape to an ache in your lower back.
Since time immemorial, people have believed that there are strong connections between the health of disparate areas of the body.
We all experience some stress in our lives, but that may be where the similarities end. For some, stress has an ebb and flow, coming and going as time passes.
Though it’s been dismissed and stigmatized for much of our history, mental health is incredibly important—just as important as physical health, in fact.
For many Americans, vacation is a luxury, but it probably shouldn’t be.
Some of us nap every day, while others shifted away from napping permanently when we made the switch from kindergarten to first grade—and forever lost out on that precious daily “nap time.&
For those of us who devour health and nutrition tips, news, and strategies, it seems to have become a hard (and generally accepted) rule that “brown foods” are preferable to their white counterparts
Though scoliosis is very common, and many experience only mild symptoms, the condition can lead to chronic pain and discomfort for others.
In our blog, we’ve often touched on PMR’s unique approach to treating our patients.