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For those of us who devour health and nutrition tips, news, and strategies, it seems to have become a hard (and generally accepted) rule that “brown foods” are preferable to their white counterparts
Though scoliosis is very common, and many experience only mild symptoms, the condition can lead to chronic pain and discomfort for others.
In our blog, we’ve often touched on PMR’s unique approach to treating our patients.
Recognizing the Challenges
Chronic pain—a condition that can seem to swell up at the worst possible times—may have many disparate causes.
While it’s true that massage helps to reduce stress, relieve tension, and even eliminate insomnia, massage therapy has plenty of other applications.
Many of our nation’s greatest health challenges, including obesity and related diseases, such as high blood pressure or diabetes, stem from poor nutritio
On a scientific level, patterns of sleep are surprisingly complicated.
Summer is the most playful season of the year.
As a form of treatment, acupuncture is thousands of years old, and it may have almost that many possible applications.