Headaches, Neck Pain, and Neck Tension: Causes and Solutions

May 17, 2016

Though the three ailments that we’ll examine in this post—headaches, neck pain, and neck tension (which can also feel like neck stiffness, soreness, etc.)—may seem li

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Strengthening Muscles to Avoid Injuries

May 13, 2016

Strength training isn’t just for building and toning muscle—it’s also a great way to prevent injuries, especially as you grow older and become more susceptible to them.

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Should I Care about Organic Foods? Five Reasons to Buy Organic

May 10, 2016

Organic foods—or foods that are farmed organically, according to certain standards and regulations—have been popular for decades now, both as grocery items and as a marketing concep

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Technology and the Spine—Am I Affected?

May 05, 2016

There’s no getting around it: Internet technology is here to stay. It’s a part of our social lives, and for many, it’s a part of working life as well.

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Chiropractic Care for Pregnant Women

May 03, 2016

Pregnancy is a natural and healthy process for most would-be mothers, but it some cases, it can cause specific pains or complications.

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The Link Between Sleep and Back Pain (and What To Do About It)

Apr 21, 2016

We now know what many have long suspected: sleep and back pain are inextricably linked.

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The Pros and Cons of Massage At Home

Apr 19, 2016

If you’re reading this article, you’re probably already aware of some of the many benefits of massage therap

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The 5 Most Important Health Benefits of Yoga

Apr 05, 2016

Whether you’re a yoga beginner or an experienced yoga guru, you may find yourself wondering about the specific health benefits of regularly practicing yoga.

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5 Frequently Asked Questions about Post-Op Orthopedic Rehabilitation

Mar 31, 2016

Orthopedic surgery may sound scary, but for many patients, it’s the best long-term choice.

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